Restoring healthy core stability is crucial for supporting pelvic floor health. Traditionally, rehabilitative therapy has emphasized on specific Kegel contractions, but a holistic approach often incorporates Pilates. https://www.google.com/maps/place/Physio+Logic+NYC+-+Physical+therapy/data=!4m2!3m1!1s0x0:0x17a9f11b13067078?sa=X&ved=1t:2428&ictx=111