3. Likhita: This can be the penned repetition of your mantra that needs the practitioner to put in writing the mantra repeatedly in a notebook or on paper. This process combines the act of composing with mindfulness, reinforcing the mantra’s effects through both Actual physical and psychological engagement. The Durga https://archersrbku.fare-blog.com/39709086/the-2-minute-rule-for-hanuman