Modern day wellness needs alternatives that restore equilibrium instead of suppress signs. Speedy lifestyles, dietary alterations, pressure, and environmental exposure have improved the need for all-natural well being assistance rooted in time-tested knowledge. Ayurveda offers a holistic route that concentrates on harmony amongst human body programs and prolonged-phrase wellness. Cureayu https://www.cureayu.com/blogs/weight-management/is-fasting-good-for-health