Ayurvedic weight loss is a holistic approach that focuses on balancing the doshas (Vata, Pitta, and Kapha) of the body and following a personalized diet plan, exercise regimen, and lifestyle modifications to achieve healthy weight loss.
Ayurveda suggests that weight gain occurs when the digestive fire (Agni) becomes weak, leading to the accumulation of toxins (Ama) in the body. To ba... https://www.harithaayurveda.com/ayurveda-weight-loss-package