We even have a variety of faculty students in excess of forty that have by no means accomplished a days of physical exercise in advance of they came to us. Certainly, there are several 'Fundamentals' that must be figured out; the foundation to Shaolin Kung Fu, the five Temple Stages. https://manuelqmcvm.blogs100.com/38616116/discovering-the-ancient-art-of-shaolin-a-journey-into-mind-body-and-spirit