परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। All three of such techniques could be a great complement to any yoga or meditation follow where you’d wish to examine the delicate body. bija mantra for chakras We can't talk about the Bija Mantras devoid of diving into the chakras https://knoxszdeg.mdkblog.com/41284120/the-greatest-guide-to-kali