Electrolytes: Mainly because of the greater water expulsion via the kidneys, lots of electrolytes are simultaneously misplaced. Electrolyte imbalances are closely to blame for experience the “keto-flu. British Journal of Nutrition 2016: Results of low carbohydrate diets v. small Unwanted fat diets on entire body weight and cardiovascular danger aspects: https://paxtonyvncn.bloggerswise.com/42882087/the-best-side-of-smoothie-diet