Whilst snacking isn’t encouraged around the keto diet, snack foods can be eaten before, after, or throughout a meal. Consider a keto snack a dessert or appetizer that assists preserve you comprehensive amongst meals. Really hard-boiled eggs, celery topped with peanut butter or almond butter, and sliced veggies make for https://holdenqfsye.tnpwiki.com/6645436/the_ultimate_guide_to_keto_weight_loss