Some seem to believe mindfulness practice will invariably induce a sense of peace and calm. While this can be the experience for many, it is not the experience for all. At times, sitting quietly with oneself can be a difficult—even painful—experience. Remember: there’s no such thing as the perfect https://zen-buddhism91386.mpeblog.com/56230198/o-truque-inteligente-de-spirituality-que-ninguém-é-discutindo