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Ways to observe self compassion and tame your internal critic

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Kristin Neff, one of many world’s foremost industry experts on self compassion, provides this definition: “Self compassion is the ability to see our individual struggling and also to be moved by it, generating us wish to actively do a little something to relieve our individual struggling.” We know the voice https://johni531bax6.wikicarrier.com/user

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