Choose slow, instrumental music. Existing research generally focuses on classical music, but if you don’t enjoy this genre, you could also consider soft electronic, space, or ambient — the kind you might hear at a spa or while getting a massage. In one study, adults who listened to 45 https://deanwncqf.onzeblog.com/31417378/ajudar-os-outros-perceber-as-vantagens-da-relax-music-sea