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The results confirmed that carbohydrate ingestion helped to counteract neuromuscular tiredness at both of those the central and peripheral ranges by escalating interstitial glucose degrees as an alternative to by protecting against hypoglycemia. This study underscores the significance of taking care of carbohydrate ingestion to mitigate neuromuscular fatigue throughout endurance https://sureman85.myparisblog.com/29303299/the-5-second-trick-for-sports-tennis

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