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Discovering How Keto Benefits Heart Health

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Explore the correlation between the **ketogenic diet and cardiovascular health**. Studies show that the **low-carb diet** can improve **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **keto diet** centers around low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://charlesd470lvf4.like-blogs.com/profile

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