You may not be in full ketosis or be using fats and ketones efficiently. To counter this, decrease your carb ingestion and revisit the points earlier mentioned. A dietary supplement like MCT oil or ketones may also assistance (forty two, 43). 이런 점에�?보면 케톤식은 특별�?식사가 아니�?특이�?식사입니�? 케톤식은 엄청�?편식이기 때문�?영양불량�?오기 https://seanv009pgx1.targetblogs.com/profile